Samana Vayu

The Alchemy of the Split Channel: Nadi Shodhana as a Molecular Pranic Separator

Beyond alternate-nostril breathing as a calming drill - notes from years of Kriya sadhana on Nadi Shodhana as a pranic refinery: the bandhas that strip prana from raw air, the ignition of Samana Agni, the upward combustion of Apana, and the fusion of solar and lunar currents that opens Sushumna at the third eye.