Bandha
2 articlestagged with “Bandha”
Advanced AsanaAgnisaraAjna ChakraAnahata NadaApanaApana VayuBandhaBhastrikaBindu DharanaChitrini NadiGranthi BhedanaJalandhara BandhaKaivalya KumbhakaKanda NadiKandasanaKapalabhatiKaya SadhanaKevala KumbhakaKhechari MudraKriya YogKundaliniLaya YogaNadi ShodhanaNadi ShuddhiNath SampradayaNauliOjasPanchapranaPrana-VrittiPranavrittiPranayamaSamana VayuShakti ChalanaShaktichalanShambhavi MudraSiddhasanaSukshma LingaSushumnaTri-LingamUrdhvaretaVajroli MudraVidyut Deha
·13 min read
The Alchemy of the Split Channel: Nadi Shodhana as a Molecular Pranic Separator
Beyond alternate-nostril breathing as a calming drill - notes from years of Kriya sadhana on Nadi Shodhana as a pranic refinery: the bandhas that strip prana from raw air, the ignition of Samana Agni, the upward combustion of Apana, and the fusion of solar and lunar currents that opens Sushumna at the third eye.
Nadi ShodhanaBandhaSamana Vayu
·6 min read
The Power of Kandasana: Awakening the Kanda Nadi and the Central Nervous System
A guided walk through Kandasana - from the anatomy of the Kanda Nadi to the bandha that safely channel Kundalini energy through the central nervous system toward Samadhi.
KandasanaKanda NadiKundalini