Kapalabhati

The Alchemical Forge of Sushumna: How Bhastrika and Kapalabhati Separate Breath from Prana to Remodel the Skull and Sound the Unstruck Aum

A Nath treatise on the two fire-breaths - how Bhastrika migrates from the belly to the throat to split gaseous air from pure Prana and invert Apana at the Kanda, how Kapalabhati becomes a cranial hydraulic hammer that syncs the brain's hemispheres and re-sculpts the frontal bone, and how, inside Kaivalya Kumbhaka, the gross air bubble collapses into a mustard-seed point of light in the Chitrini and erupts as the unstruck Aum - drawn from the fire of Girnar and the Velliangiri Seventh Hill.