Laya Yoga
2 articlestagged with “Laya Yoga”
Advanced AsanaAgnisaraAjna ChakraAnahata NadaApanaApana VayuBandhaBhastrikaBindu DharanaChitrini NadiGranthi BhedanaJalandhara BandhaKaivalya KumbhakaKanda NadiKandasanaKapalabhatiKaya SadhanaKevala KumbhakaKhechari MudraKriya YogKundaliniLaya YogaNadi ShodhanaNadi ShuddhiNath SampradayaNauliOjasPanchapranaPrana-VrittiPranavrittiPranayamaSamana VayuShakti ChalanaShaktichalanShambhavi MudraSiddhasanaSukshma LingaSushumnaTri-LingamUrdhvaretaVajroli MudraVidyut Deha
·15 min read
The Alchemy of the Split Channel (Part II): Kaivalya Kumbhaka, Laya, and the Granthi Bhedana of the Nath Siddhas
Part II of the split channel - where alternate-nostril breathing ends and Laya begins. Notes from Kriya sadhana on the spontaneous suspension of Kaivalya Kumbhaka, the frictionless circulation of Pranavritti, the piercing of the three granthis, the reversal of the throat lock, and the tri-bandha convergence that dissolves Ida and Pingala into Sushumna.
Kaivalya KumbhakaLaya YogaGranthi Bhedana

·6 min read
From Physical Breath to Prana-Vritti: Experiencing the Airless State
When the physical breath collapses into stillness and a subtle rhythmic flow takes its place, pranayama becomes Prana-Vritti - a guide to this transition, its signs, and how to ground it safely.
PranayamaPrana-VrittiKevala Kumbhaka