Jalandhara Bandha

The Alchemy of the Split Channel (Part II): Kaivalya Kumbhaka, Laya, and the Granthi Bhedana of the Nath Siddhas

Part II of the split channel - where alternate-nostril breathing ends and Laya begins. Notes from Kriya sadhana on the spontaneous suspension of Kaivalya Kumbhaka, the frictionless circulation of Pranavritti, the piercing of the three granthis, the reversal of the throat lock, and the tri-bandha convergence that dissolves Ida and Pingala into Sushumna.