·11 min read
The Architecture of the Electric Body: The Nauli Cyclone
Beyond Nauli as a digestive aid - notes from 15 years of Kriya sadhana on the six-fold pranic vortex, churning the nadis inside Kevala Kumbhaka, and the sensory awakening that follows a truly clean channel.
NauliKevala KumbhakaKhechari Mudra
