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            <title><![CDATA[The Architecture of the Electric Body: The Nauli Cyclone]]></title>
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            <description><![CDATA[Beyond Nauli as a digestive aid - notes from 15 years of Kriya sadhana on the six-fold pranic vortex, churning the nadis inside Kevala Kumbhaka, and the sensory awakening that follows a truly clean channel.]]></description>
            <content:encoded><![CDATA[Beyond Nauli as a digestive aid - notes from 15 years of Kriya sadhana on the six-fold pranic vortex, churning the nadis inside Kevala Kumbhaka, and the sensory awakening that follows a truly clean channel.]]></content:encoded>
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            <title><![CDATA[The Architecture of the Electric Body: The Kevala Path]]></title>
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            <pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate>
            <description><![CDATA[From gaseous breath to pranic transmission - notes from 15 years of Kriya sadhana on Agnisara within Kevala Kumbhaka, the six-fold ignition of the nadis, Khechari Mudra, and the making of the Vidyut Deha.]]></description>
            <content:encoded><![CDATA[From gaseous breath to pranic transmission - notes from 15 years of Kriya sadhana on Agnisara within Kevala Kumbhaka, the six-fold ignition of the nadis, Khechari Mudra, and the making of the Vidyut Deha.]]></content:encoded>
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            <title><![CDATA[From Physical Breath to Prana-Vritti: Experiencing the Airless State]]></title>
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            <pubDate>Mon, 27 Apr 2026 00:00:00 GMT</pubDate>
            <description><![CDATA[When the physical breath collapses into stillness and a subtle rhythmic flow takes its place, pranayama becomes Prana-Vritti - a guide to this transition, its signs, and how to ground it safely.]]></description>
            <content:encoded><![CDATA[When the physical breath collapses into stillness and a subtle rhythmic flow takes its place, pranayama becomes Prana-Vritti - a guide to this transition, its signs, and how to ground it safely.]]></content:encoded>
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            <title><![CDATA[The Power of Kandasana: Awakening the Kanda Nadi and the Central Nervous System]]></title>
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            <pubDate>Sun, 19 Apr 2026 00:00:00 GMT</pubDate>
            <description><![CDATA[A guided walk through Kandasana - from the anatomy of the Kanda Nadi to the bandha that safely channel Kundalini energy through the central nervous system toward Samadhi.]]></description>
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